Wednesday, June 22, 2011

Meet South Loop Personal Trainer La Tanya Bradford

Personal Trainer, La Tanya Bradford
La Tanya Bradford wants you to achieve your fitness goals. A personal trainer and small business entrepreneur based in the South Loop, La Tanya’s LT BODYWORKS offers an intensive 4-week outdoor fitness boot camp. Boot camp, includes short distance runs, agility drills, medicine ball work, and resistance training. Participants meet at Grant Park at 6 a.m. on Tuesdays and Thursdays and at 8 a.m. on Saturdays. Each boot camp class last one full hour.

A San Francisco, CA, native, La Tanya has over 14 years experience as a personal trainer. She earned a BA in Kinesiology from San Francisco State University. She is also NCEP, ISSA, and Mat Pilates certified. La Tanya’s experience also includes coaching men’s and women’s volleyball and teaching. Today, in addition to her boot camp classes, La Tanya works 25 hours a week at Boeing where she is a personal trainer for company employees.

La Tanya moved to Chicago two years ago and so far so good. She’s doing what she loves to do, coaching folks to reach their fitness potential, and carving out a unique business niche here in the South Loop.

For more information on La Tanya’s boot camp classes (next boot camp class starts July 19) and other fitness training, including pricing, please visit her Web site.

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