Monday, April 25, 2016

Free summer workouts return to Millennium Park



Millennium Park, 205 E. Randolph St., will once again offer Free Summer Workouts on the Great Lawn funded by McDonald’s.

These free workout sessions will be held from 7 am to 11 am on Saturdays, June 4 - September 3, 2016. Workouts are 45 minutes long with classes in Tai Chi, Yoga, Pilates and Zumba®. On Wednesdays, June 1–August 31, Yoga is offered 7:30–8:15am.

Full schedule below:

Wednesday Free Workout Schedule

WEDNESDAYS, JUNE 1–29:
Wednesday Yoga • 7:30–8:15 a.m.
Lani Granum of Moksha Yoga
WEDNESDAYS, JULY 6–27:
Wednesday Yoga • 7:30–8:15 a.m.
Trevor Dye
WEDNESDAYS, AUGUST 3–31:
Wednesday Yoga • 7:30–8:15 a.m.
Shakta Kaur, Kundalini Yoga in the Loop (KYL)

Saturday Free Workout Schedule

SATURDAY, JUNE 4 (ONLY) – CHICAGO GOSPEL MUSIC FESTIVAL:
Yoga • 7 a.m.
Led by Marta Bailey from Dunamis Yoga
Cardio Workout • 8 a.m.
Led by LaTonya Ellis
Pilates • 9 a.m.
Led by East Bank Club
Zumba® • 10 a.m.
Led by East Bank Club
Gospel music during yoga and cardio workout
SATURDAYS, JUNE 11–25:
Tai Chi • 7 a.m.
Led by Christopher Zalek from the Great Lakes Tai Chi
Yoga • 8 a.m.
Led by Lani Granum of Moksha Yoga
Pilates • 9 a.m.
Led by Leah Ousley, Skyy Level Group Fitness
Zumba® • 10 a.m.
Led by DANCEYTUDE with Meagan Ponce
Music during yoga and Pilates by Carlo Basile of Las Guitarras de Espana and Friends
Drumming during Zumba® by Crozier Percussion Collective
SATURDAYS, JULY 2–JULY 30:
Tai Chi • 7 a.m.
Led by Gilda’s Club Chicago with Deb Sitron and Martin Romero
Yoga • 8 a.m.
Led by Alie McManus
Pilates • 9 a.m.
Led by Emily Gross, At The Core
Zumba® • 10 a.m.
Led by Iris T. London, ITL Fitness
Music during yoga and Pilates by Bill Mackay
Drumming during Zumba® by The Rhythm Revolution Drummers
SATURDAYS, AUGUST 6–SEPTEMBER 3:
Tai Chi • 7 a.m.
Led by East Bank Club
Yoga • 8 a.m.
Led by Chicago Park District/Park Family Wellness
Pilates • 9 a.m.
Led by East Bank Club
Zumba® • 10 a.m.
Led by Janice Lofton
Music during yoga and Pilates by DJ John Simmons

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