Free summer workouts return to Millennium Park

Millennium Park, 205 E. Randolph St., will once again offer Free Summer Workouts on the Great Lawn funded by McDonald’s.

These free workout sessions will be held from 7 am to 11 am on Saturdays, June 4 - September 3, 2016. Workouts are 45 minutes long with classes in Tai Chi, Yoga, Pilates and Zumba®. On Wednesdays, June 1–August 31, Yoga is offered 7:30–8:15am.

Full schedule below:

Wednesday Free Workout Schedule

WEDNESDAYS, JUNE 1–29:
Wednesday Yoga • 7:30–8:15 a.m.
Lani Granum of Moksha Yoga

WEDNESDAYS, JULY 6–27:
Wednesday Yoga • 7:30–8:15 a.m.
Trevor Dye

WEDNESDAYS, AUGUST 3–31:
Wednesday Yoga • 7:30–8:15 a.m.
Shakta Kaur, Kundalini Yoga in the Loop (KYL)

Saturday Free Workout Schedule

SATURDAY, JUNE 4 (ONLY) – CHICAGO GOSPEL MUSIC FESTIVAL:

Yoga • 7 a.m.
Led by Marta Bailey from Dunamis Yoga

Cardio Workout • 8 a.m.
Led by LaTonya Ellis

Pilates • 9 a.m.
Led by East Bank Club

Zumba® • 10 a.m.
Led by East Bank Club

Gospel music during yoga and cardio workout

SATURDAYS, JUNE 11–25:

Tai Chi • 7 a.m.
Led by Christopher Zalek from the Great Lakes Tai Chi

Yoga • 8 a.m.
Led by Lani Granum of Moksha Yoga

Pilates • 9 a.m.
Led by Leah Ousley, Skyy Level Group Fitness

Zumba® • 10 a.m.
Led by DANCEYTUDE with Meagan Ponce

Music during yoga and Pilates by Carlo Basile of Las Guitarras de Espana and Friends

Drumming during Zumba® by Crozier Percussion Collective

SATURDAYS, JULY 2–JULY 30:

Tai Chi • 7 a.m.
Led by Gilda’s Club Chicago with Deb Sitron and Martin Romero

Yoga • 8 a.m.
Led by Alie McManus

Pilates • 9 a.m.
Led by Emily Gross, At The Core

Zumba® • 10 a.m.
Led by Iris T. London, ITL Fitness

Music during yoga and Pilates by Bill Mackay

Drumming during Zumba® by The Rhythm Revolution Drummers

SATURDAYS, AUGUST 6–SEPTEMBER 3:

Tai Chi • 7 a.m.
Led by East Bank Club

Yoga • 8 a.m.
Led by Chicago Park District/Park Family Wellness

Pilates • 9 a.m.
Led by East Bank Club

Zumba® • 10 a.m.
Led by Janice Lofton

Music during yoga and Pilates by DJ John Simmons